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pema chodron on living from the heart

Ani Pema Chödrön was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter’s School in Connecticut and...

smattering

image credit… pieter heinket “The teacher who is indeed wise does not bid you to enter the house of wisdom but rather leads you to the...

Good Medicine .. Pema Chodron

The Old Year has gone. Let the dead past bury its own dead. The New Year has taken possession of the clock of time. All hail the...

matters of the heart

jude law image credit… john stoddart “People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means...

start where you are

image credit.. mark zibert The slogan “Be grateful to everyone” is about making peace with the aspects of ourselves that we have...

cross stitching

image credit… susan cohen-pinterest “We think that the point is to pass the test or overcome the problem, but the truth is that things...

don’t jump over yourself

Hope and fear come from feeling that we lack something; they come from a sense of poverty. We can’t simply relax with ourselves. We hold...

practicing mindfulness

It’s also helpful to realize that this very body that we have, that’s sitting right here right now… with its aches and it pleasures… is...