1. The Power of the White Seed: purify negative karma with the 4 powers of regret, reliance, remedy and resolution; give up attachment to your possessions and make offerings of them; meditate upon refuge in the 3 Jewels, give rise to positive thoughts such as Bodhicitta; reaffirm your commitment to whatever spiritual goals and values you cultivated during your life 2. The Power of Intention: develop in your mind strong, positive resolutions such as not allowing your mind to come under the influence of negative, disturbing emotions; or not letting your mind be separated from the altruistic attitude of Bodhicitta 3. The Power of Remorse: remembering the disadvantages of the disturbing emotions, protect yourself from being overwhelmed by them 4. The Power of Prayer: make strong prayers never to be separated from Bodhicitta, not to be dominated by the misconception of self or the disturbing emotions, to obtain a fortunate rebirth in the next life to be able to continue your practice of the Dharma, etc. 5. The Power of Familiarity: utilize whatever difficulties you face at the time of death to reflect on the teachings, e.g. the suffering nature of samsara, and to develop compassion for all beings; when the time of death comes, lie on your right side with your right ring finger blocking your right nostril (this is the posture the Buddha adopted during his Parinirvana); meditate on “taking and giving”; and on the emptiness of true existence of all things
Eva Marie Cassidy (February 2, 1963 – November 2, 1996) was an American vocalist and guitarist known for her interpretations ofjazz, blues, folk, gospel, country, rock and pop classics. In 1992, she released her first album, The Other Side, a set of duets with go-go musician Chuck Brown, followed by the 1996 live solo album entitled Live at Blues Alley. Although she had been honored by theWashington Area Music Association, she was virtually unknown outside her native Washington, D.C., when she died of melanoma in 1996.
Four years later, Cassidy’s music was brought to the attention of British audiences when her versions of “Fields of Gold” and “Over the Rainbow” were played by Mike Harding and Terry Wogan on BBC Radio 2. Following the overwhelming response, a camcorder recording of “Over the Rainbow”, taken at Blues Alley in Washington by her friend Bryan McCulley, was shown on BBC Two‘s Top of the Pops 2. Shortly afterwards, the compilation album Songbird climbed to the top of the UK Albums Charts, almost three years after its initial release. The chart success in the United Kingdom and Ireland led to increased recognition worldwide; her posthumouslyreleased recordings, including three UK number 1 records, have sold more than ten million copies. Her music has also charted top 10 positions in Australia, Germany, Sweden, Norway and Switzerland.….. from wikipedia…
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